Vegan diet may help diabetic patients
Nutritionist Susan Levin has challenged Southern cooking diva Paula Deen to change her diet to improve her health. Last week Deen confirmed rumors that she had been diagnosed with type 2 diabetes. Levin and other nutritionists and doctors at Physicians Committee for Responsible Medicine want Deen to join their 21-day Vegan Kickstart program.
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Healthy changes under way at Truman Medical Center
When someone expresses an opinion about Truman Medical Center to cardiologist Annette Quick, she has a ready reply.
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Diet and exercise programs transform area residents into weight loss winners
A quick Google search of the most popular New Year's resolutions reveals that 'losing weight,' 'getting fit' and 'eating healthier foods' typically rank near the top of the list. After a protracted holiday season, with the attendant overindulgence in food and drink, many of us are in serious need of a physical reboot.
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Breakfast fail! Worst supermarket cereals revealed
Eating breakfast pays off—numerous studies indicate that eating in the A.M. is key in losing and maintaining weight. Not only have studies shown that regular breakfast eaters have lower BMIs, but they also typically have lower waist-to-hip ratios than those that skip.
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Diet and exercise programs produce 'biggest losers'
These West Valley residents worked with trainers, counselors or coaches and achieved admirable results.
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