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Low Carb Snacks Links10 Healthy Snacks To Eat At Your Desk Avoid the afternoon stress-eating binge Avoid afternoon stress-eating Just cut calories - protein/carb/fat ratio doesn’t matter: study FITzee Foods Launches Nationwide!
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10 Healthy Snacks To Eat At Your DeskJonny Bowden, a Los Angeles nutritionist who has written eight books, including, most recently, Living Low Carb: Controlled-Carbohydrate Eating for Long Term Weight Loss, says the ideal office snacks are 'well constructed mini-meals.' That means food that contains protein, fat and fiber and delivers 200 calories or less. It's tough to find all those elements in a single snack, but Bowden ... Read more...Avoid the afternoon stress-eating bingeThat foods can soothe, reduce anxiety and boost your mood is well known to anyone who has kept a vise grip on a pint of Chunky Monkey at midnight or dived into the deep end of a party pack of chips at the end of a day gone awry. Read more...Avoid afternoon stress-eatingAnyone who has dived into a bag of chips at the end of a day gone wrong knows emotional eating is a dangerous habit. Use these tips from stress columnist Amanda Enayati to skip the dip. Read more...Just cut calories - protein/carb/fat ratio doesn’t matter: studyNew research finds the major factor for weight loss was adhering to a calorie-reduced diet, not the proportion of carbohydrate, protein or fat it contained Read more...FITzee Foods Launches Nationwide!SAN DIEGO , Jan. 11, 2012 /PRNewswire/ -- FITzee Foods, a new concept from the creators of top national meal delivery service Optimal Nutrition Inc., is pleased to announce they have transitioned Optimal ... Read more... |
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