Add dessert to breakfast and lose weight: study
A new study suggests that the best way to lose weight is to start the day off with a balanced breakfast and then have your cake and eat it too -- literally.
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Having desserts for breakfast good for slimming
Tel Aviv, Feb 8 (IANS) Those with a weakness for sweets can now include cookies and cake in a 600 calorie breakfast menu with some proteins and carbs to shed weight in a pleasurable way and also stay slim.
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Chocolate cake breakfast could help you lose weight
Eating chocolate cake as part of a full breakfast can help you lose weight, say scientists.
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Eating Out Can Be Healthy
The announcement that Paula Deen , famous for her high-fat recipes, has been suffering from Type 2 diabetes for the past few years, is just the latest reminder of the importance of eating healthier.
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‘To eat in moderation’ is still the best way to jumpstart your weight loss
To live in moderation is not an easy skill to learn and apply. You still need to exert more effort to be able to live consistently in moderation, especially if we apply it to eating and exercise. But eating in moderation is the most effective way to attain long-term effective weight control according to numerous published studies. But what’s the best way to jumpstart your weight loss? When we ...
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